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Make a Reservation…

  • Reservations are recommended and can be made online, over the phone, or in person, up to 5 days in advance.
  • Walkins are welcome up to a max capacity of 12 people.
  • Yoga & Fitness classes are included in Blue Granite Membership (or you can use a punch pass or day pass).
Sign Up for Yoga ClassesPurchase a 10-Punch Yoga Pass for $150 (Yoga & Fitness Classes Only)

Good Morning Core with Sue

Fire up your core and start the day right! This class uses a combination of fluid movements and Pilates-based exercises to improve your strength, flexibility, and coordination. This gentle and sustainable approach to improving core strength and skeletal stability allows you to ease into movement first thing in the morning, but will still leave your muscles burning by the end of it. Modifications available to tailor to all fitness levels.

Aerial Core with Sue

Aerial Core is a unique and fun method of combining core and upper body strength using a soft hammock to suspend and support body weight, while enhancing balance, posture and flexibility.

Aerial Strenth & Conditioning with Liv

Aerial silks can serve as amazing cross training for climbers. Students will naturally build upper body, core, and grip strength in the act of learning aerial skills that can be applied to their climbing practice. This class will introduce students to universal aerial foundations and terminology by taking them through strength, conditioning, and flexibility practices found in aerial silks training. Lesson plans are offered in a progressional manner so that all levels are welcome.

Yang to Yin Yoga with Alana

A balanced practice combining energizing, mindful movement (Yang) and relaxation (Yin).

The Yang part of practice allows us to integrate this openness and awareness into a sense of steadiness and alignment with a gentle energizing flow. A Yang practice strengthens the body and mind.

The Yin part of practice is gentle, quiet, and meditative. Finding stillness in each shape for 3-5 minutes which allows muscles to relax so that the connective tissue is stimulated as awareness is brought to sensations in the body. Yin Yoga has a nourishing effect on the organs, immune system, connective tissue, muscles and joints.

Where the Yang will focus on strengthening the muscles, the Yin part will focus on relaxing them completely. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.

Rise & Shine Yoga w/ Rebecca

Start the day out right with an all-levels asana practice focused on warming the muscles and joints, gentle strengthening, and fun movement.

Restorative Slow Flow w/ Taylor 

This series is a slow flow vinyasa class meant to focus on tuning in to active and passive engagement in each of the poses, to create strength, length, and encourage balance between the two. This class is beginner friendly, but is particularly helpful for intermediate to advanced practitioners looking for ways to diversify and deepen their practice.
Full Body Flow w/ Lindsey 
This yoga class is for all movement lovers and yogis but is specifically designed with rock climbers in mind to improve their flexibility, strength, and mental and physical balance. This dynamic flow class will focus on opening the hips, shoulders, and spine to enhance overall mobility and range of motion. With mindful movement and breathwork, this class will help climbers achieve better body awareness and control, leading to more efficient and effective climbing. Whether you’re a beginner or a seasoned yogi, this class will leave you feeling centered, energized, and ready to tackle your next climb.

Yin for Mind & Body with Jayne

This is a slower paced, more meditative yoga practice, but not necessarily an easy practice. The aim of Yin Yoga is to stretch and strengthen the connective tissues and fascia surrounding our joints and muscles. These Yin tissues respond by holding a pose for at least 3-5 minutes. Be ready to explore your own edge while we move through a series of postures targeting different parts of the body. All levels welcome and props provided.

Belly Dancing Workshop w/ Olga

Experience the magic of Eastern dance in our class where every inch of your body comes alive with isolated movements. Journey through a delightful progression, exploring your body’s capabilities at a comfortable pace, before seamlessly transitioning into mesmerizing dance sequences. Watch as practiced movements evolve into captivating emotional expressions, all while improving your body’s mobility and flexibility. Join the class for an unforgettable experience!

Activate Your Core w/ LT

Build full body strength with his fast-paced yogilates-style workout. Fit an effective 60 minute workout into 30-45 minutes! Focus is inversion strength, core, shoulders, wrists, and lower body.

Self-Care Yoga w/ Jana

An all-levels class that combines many styles of yoga. All of the poses are cherry-picked favorites that are meant to focus on counteracting our daily routines. For some of us, most of the day is spent in a hunched over position with our hands clenched. Let’s open up our bodies and make it easier to breathe, together. Beginners, please join us!

Vinyasa Flow with Paul

My unique vinyasa was procured from combinations of yoga practices.  Each class is different and a part of a progression. Part of the class is heat building flow.  Part is thoughtful balance, part is circulatory inversion, and part is whatever you make it.  I teach to all levels with options for personal practice throughout.  If you say you are “not flexible enough” or “too sore” for yoga, it is like saying you are too hungry to eat dinner. Yoga practice can improve strength, flexibility, balance, and concentration, the core of success in any physical activity.  Come join me, so we can practice together.

Yoga for Mobility with Gianna

Are your tight muscles holding you back from reaching tricky holds? Slow mobility flows build internal heat to soften your muscles and open up your joints like never before! Change your range of motion forever while improving your strength and stamina.

Yin with Gianna

Relax and let go. Using props to comfort the body, yoga postures are held for long periods and become deep meditations. Release what no longer serves you with Yin yoga.

Yoga for Climbers  with Tara

Through a series of postures aimed at building strength and flexibility, this class is designed to enhance your performance as a climber. Learn how to integrate yoga on and off the mat, breath work to increase lung capacity, meditation to destress and conscious movement in this hour long class to keep you climbing on!

Aerial Core (30 min) with Liv

In this 30-minute class, students will get a full core workout utilizing technique and support from aerial hammocks. Exercises will include variations of planks, leg lifts, inversions, supported handstands and other isolated movements to tone and build core muscles. While the class can be adapted for all levels, expect a challenging workout!

Inversion Strength & Conditioning w/ LT 
Inversion strength and conditioning is focused primarily on building the foundational strength and flexibility required to invert your body safely. Through a series of handstand-specific strength conditioning, core work, and a well-balanced mix of yin and yang stretching, these full body exercises will enhance and improve your inversion experience as well as your journey to handstand. The goal of this class is to have everyone practicing/incorporating inversions into their daily practice in a proper and safe manner.

Awake & Alive Yoga with Ian

Being awake is more than getting out of bed and going about your day, checking off the to-do list. Consciously rise and shine into your daily life with a sense of purpose and aliveness as Ian guides you through mindful breathing, movement, and meditation. Uncover your authentic self-expression and begin your day with a real sense of being through Ian’s morning Yoga practice.

Core 30 with LeeAnn

This 30 minute core class will focus on strengthening the abdominals, glutes, back, and postural muscles.

Hatha with Aly

This class combines the masculine and feminine energies, much like the sun and the moon. Designed to strengthen your mind and your body, this class will not only make you sweat but will help you find structure and ease through asana and breath work. Find the balance between gentleness and physical strength.

Weekend Wind Down with Aly 

Weekend Wind down yoga with Aly is a 75 min class that incorporates intention setting, specific breath work and movement to help you center and relax at the end of the week. Whether you need to improve mobility, increase flexibility, ease existing pain or simply tap into your body, this all levels class is designed to balance the physical/mental/emotional landscapes. Join in Sunday evenings to take pause and create space for the week to come.

Rise & Mobilize Vinyasa w/ LT

This is a faster-paced, active flow (breath to movement) yoga class that focuses on balancing the musculature and improving range of motion, while enhancing flexibility, stability, and mobility within the entire body. You’ll be progressively working through the body’s systems for optimal health while increasing your cardiovascular endurance and oxygen uptake. You’ll be challenged in fun and playful ways with dynamic movement patterns and creative sequences. All levels welcome, however general awareness of alignment in yoga postures is required due to the faster pace of this class. Expect to have an enjoyable and well balanced workout with high, positive energy and an uplifting soundtrack. It’s the perfect way to energize a healthy, happy, and productive day.

Movement and Meditation w/ Jayne

This class will take place outside amongst the trees behind the gym, weather permitting. We will focus on breathwork, guided meditation, and familiar yoga postures with the opportunity for a longer final relaxation/meditation/journaling/sharing. Bring layers, sunscreen, yoga mat, blanket, water, and journals.

Vinyasa (level 1/2) w/ Loren

Energize your morning with breath-to-movement sun salutations, stretches and asana to open and expand your body for the day. Level 1/2 offers basic sun salutations and foundational postures with options for variations and modifications. Basic backbends and inversions for beginners may be offered. All levels are welcome.

Vinyasa (level 2/3) w/ Loren

Energize your morning with breath-to-movement sun salutations, stretches and asana to open and expand your body for the day. Level 2/3 offers sun salutations and foundational postures with variations to advance the asana and try new balances, backbends, and inversions. Prior yoga experience is recommended.

Yin Yoga w/ Loren

Ease into an easy evening practice with longer holds of stretches to relax and release the body into a yin state. This 75-minute class will offer breathing techniques, light stretches with longer holds, and a meditative final relaxation accompanied by sound healing.

Yoga Foundations w/ Ian

The intent of this class is to give students the ability to safely and effectively guide themselves through asanas; the physical postures of yoga. Many of us have not received 1:1 or intensive instruction where we learned how to build postures from the ground up, so regardless of athletic ability, many of us are not receiving the maximum benefits from the asana practice and are quite possibly practicing them to our detriment. Ian will teach you how to safely build and engage the most common postures and self-correct depending on your body’s needs so that you can confidently and safely attend any yoga class.

Headstand/Handstand Workshop w/ Madio 
This recurring workshop provides time and space to practice your inversions. Each session will begin and end with a vinyasa style warm up and cool down. The middle portion of each session will be guided by the pace and the intent of the students with drills and support offered by the instructor. If headstand/handstand inversions have been a goal of your practice, this recurring workshop is designed to provide you supportive practice at your own pace. All levels welcome.

Hatha with Jayne

A class for everyone, combining traditional Yoga moves with longer Yin holds, to create the perfect morning stretch.

Move It! with Julz

This cardio dance class begins with a full body warmup, conditioning, and then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going.

Slow Flow w/ Aly

Embrace the day and start it off right! Wake up slow with intentional breathwork and mindful movements. Hatha meets vinyasa and yin! All levels welcome. Get your body ready to move through the rest of your day. Get the energy flowing, balancing body, mind, and spirit.