Our weekly yoga and group fitness classes are free for members (non-members can attend with a day pass or punch pass). View our current schedule, class descriptions and instructor bios below.
After a lifetime in sports Emily Sears turned her competitive drive to fitness. While she enjoys pushing her own body to its limits, she looks to instill self efficacy in others no matter the workout. Emily believes everyone should discover their inner bad ass through training and exercise and wants to help you find it!
Sue Arkell is a highly experienced fitness instructor with a resume spanning three decades of sports and fitness instruction. Sue has coached beginning to elite gymnastics on national and international stages, and has instructed Pilates, step, boot camps, and yoga classes. She is passionate about teaching students of all ages and walks of life.
Climbing and yoga alike bring you into a flow state which leaves you feeling alive, aware and full of gratitude. In yoga we work to heal the body and heal the mind allowing the natural flow of energy to reinvigorate us. Cali believes in incorporating a holistic approach to all things, especially her yoga practice. She has been teaching yoga for over 10 years and practicing since she was a child. In each of Cali's classes you will get a chance to both strengthen and lengthen your physical body as well as calm the mind for more peaceful control of the senses.
Crystal Woodward has been teaching and practicing yoga in Tahoe for several years. Crystal has a passion for yoga and its many healing benefits and has spent time studying and practicing several styles of yoga, including recently completing a 300 hr program in Prana Vinyasa. Crystal puts her heart into each class she teaches and hopes to share this love of yoga with her students as they deepen into their personal growth and practice. Crystal enjoys working with students on all levels, and looks forward to practicing yoga and climbing with you at Blue Granite!