Week 5 – Dynamic Warmup with LeeAnn

May 29, 2020

Week 4 – 10 min Morning Flow with Nicole

May 22, 2020

Week 3 – Shoulder Strengthening & Mobility with LeeAnn

May 15, 2020

Week 2 – DIY Training Tools & 15-min Circuit with Robert

May 8, 2020

Week 1 – Stretching with Sue

May 1, 2020