Week 5 – Dynamic Warmup with LeeAnn
May 29, 2020
Week 4 – 10 min Morning Flow with Nicole
May 22, 2020
Week 3 – Shoulder Strengthening & Mobility with LeeAnn
May 15, 2020
Week 2 – DIY Training Tools & 15-min Circuit with Robert
May 8, 2020
Week 1 – Stretching with Sue
May 1, 2020